Heat Awareness
June 30, 2025, 3:48 pm
With the 4th of July fast approaching and some very high summer temperatures, it is important to be well prepared and protect yourself from the heat! It is especially important to be aware of how medications and medical conditions can impact your ability to tolerate heat. If you are unsure about how your medications you in this weather, please visit the CDC website: About Heat and Your Health | Heat Health | CDC
Here are some ways to protect yourself:
- Stay hydrated!
- Avoid heavy, dark colored clothing
- Stay up-to-date on local weather news
- Plan events during the coolest parts of the day or evening when possible
- Use sunscreen and avoid direct sunlight when possible
- Consider the air quality index when making outdoor plans
Additional information can be found here:
Protect Yourself From the Dangers of Extreme Heat | Climate and Health | CDC
CoxHealth | Heat-Related Illnesses (Heat Cramps, Heat Exhaustion,…
