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From the Blog

  • Summer Safe Fitness

    August 17th 2017

    With the increase in temperatures and more hours of sunlight, the summer months can certainly provide you with ample motivation to get up and get outside. Below are some precautions to keep in mind when you’re working out and exercising in the summer heat. Read More

  • Back to School Tips

    August 2nd 2017

    Whether your child is starting Kindergarten or beginning their Senior Year, here are some tips to help them get back to school healthy, happy and safe. Read More

  • Fresh Garden Salads

    July 21st 2017

    With summer in full swing and garden produce available now is the time to make some fresh garden salads. Check out these fun and different recipes on a hot summery day. Read More

  • Boating Safety Tips

    July 15th 2017

    The dog days of summer are here and there’s no better way to enjoy them than a fun day at the lake. Going out on the boat, skiing, tubing, and fishing are all fun activities here in the Ozarks. Below are some basic boating safety tips for your next day out on the lake. Read More

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