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Healthy News You Need to Know

Healthy News You Need to Know

Shelter Volunteer Opportunities

February 23rd, 2017 in News, Other

Taking time to volunteer is a great way to find purpose and meet new people. Here are just a few ways to get out and make a difference in our community. Read More

 

How to Beat Winter Blues

February 15th, 2017 in News, Other

Even though winter can be full of fun activities like sledding and hot cocoa, it’s still easy to get the blues with those cold and dreary days. Here are some ideas to help you keep away the winter blues. Read More

 

Healthy Valentines Day Desserts

February 10th, 2017 in News

Celebrate the season of love without adding love handles! Read More

 

Individual Qualifying Event Guidelines

February 2nd, 2017 in News

We are now in the Special Enrollment Period of the year. This means you must have a Qualifying Event in order to enroll in a health plan until the next Open Enrollment Read More

 

Eating Clean For The New You

January 20th, 2017 in

Eating clean foods help your body and mind thrive by supplying high quality nutrients. Scientists found that a higher intake of fruits and veggies resulted in more energy, calm, and greater feelings of overall happiness. Below are several tips to help you get started on clean eating! Read More

 

How To Set Attainable Fitness Goals

January 13th, 2017 in News, Other

With a new year, comes a new you! A healthy lifestyle is more than a new year’s resolution. Diet and exercise combined can make a huge impact on your health. Below are several tips to help you set attainable goals. Read More

 

Cox HealthPlans Open Enrollment Through January

January 3rd, 2017 in News, Other

Have you missed the December deadline? Don’t worry, you can still enroll for a new plan or make changes through January 31st. If you apply by January 15th your plan will become effective February 1st. Read More

 

Sledding Safety Tips

December 27th, 2016 in News

Though it may seem like harmless fun, sledding injuries send tens of thousands of people to hospital emergency rooms each year. More than half of all sledding injuries are head injuries, which can be very serious. Sledders are actually more likely to be injured in collisions than skiers or snowboarders. Read More

 

Warm, Cozy Drink Recipes

December 15th, 2016 in News

When the weather outside is frightful, a warm cozy drink is so delightful. Read More

 

Area Light Festivals

December 8th, 2016 in News, Other

Start a new holiday tradition with your friends and family this year by exploring the many beautiful light festivals in our area. So get some hot chocolate to go and enjoy the lights from the warmth of your car! Read More

 

Cox HealthPlans Open Enrollment

November 25th, 2016 in News

With November nearing the end, so is the opportunity to get a January 1st effective date during the open enrollment period. In order to receive a January 1st effective date for any new applications or current plan changes, they must be made by December 15th. Read More

 

Healthy Thanksgiving Recipes

November 17th, 2016 in News, Other

Sweet Potato-Pecan Casserole, Green Bean Casserole with Crispy Shallots, Herb-Roasted Turkey Breast Read More

 

Hot Yoga

November 9th, 2016 in News

With winter near, you may want to heat up your exercise program with something new. Hot yoga is a great alternative that still provides a great workout. Read More

 

Holiday Volunteer Opportunities

November 7th, 2016 in News

The holiday season is near and one way to spread the holiday cheer is to volunteer. Make this holiday season about people. Below are a few of the many great ways to give back to our community or find a local charity that is close to your heart. Read More

 

Workout Clothes And Accessories

November 1st, 2016 in News

Wearing the right exercise clothing can make your workout more efficient and more enjoyable. Below are several things to consider when purchasing your work out gear so you can maximize your workout. Read More

 

Open Enrollment Announcement

October 20th, 2016 in News, Other

This is the time frame when you may shop for new insurance or make changes to your existing coverage without a Qualifying Event. Read More

 

Area Haunted Houses

October 13th, 2016 in News, Other

Do you like thrills and chills? If so, the month of October is the perfect time to get out and explore the many haunted houses and trails the Ozarks have to offer. Read More

 

Halloween Treats

October 12th, 2016 in News, Other

Trick or treat, give me something good to eat! These fun and easy Halloween treats are sure to please all those little goblins at your house. Read More

 

Health Insurance 101

September 30th, 2016 in News

The Patient Protection and Affordable Care Act (“ACA” ) requires all Americans to carry health insurance by 2014. Here are some helpful definitions to help you understand health insurance and be a more informed consumer. Read More

 

Fall Foliage In the Ozarks

September 23rd, 2016 in News

The Ozarks has a beautiful array of fall foliage including the stately oak, maple, hickory and ash trees that show off a tremendous amount of color. Fall is just around the corner, so get out and enjoy a scenic drive before November nips at your nose! Read More

 
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