You Can Quit Smoking in Monett

January 30, 2019, 9:42 am

The course called ‘My Path to a Tobacco Free Future’ begins Tuesday, Feb. 5 at Cox Monett. The course will discuss: 

• Facts about smoking
• Why it is so hard to quit
• Coping with urges
• Potential benefits from quitting
• Managing stress
• Staying tobacco free

There will be four weekly meetings, Wednesday nights, 3:30-4:30 p.m., Feb. 5, Feb. 12, Feb. 19 and Feb. 26 at the Cox Monett Conference Room A. To register, contact Lauren Holland at (417) 236-2596 or lauren.holland@coxhealth.com.

_Source:

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