The 4 person “Heart Scramble” was held Monday April 11th Fremont Hills Country Club. Weather was perfect and we had a great turnout. Because of the player participation and the charitable contributions, we were able to raise $2,000 for the 2016 Heart Walk. Thank you to all those who played and/or supported the tournament. We look forward to an even bigger and better tournament next year. Read More
Warmer weather is coming our way, and with it comes the season for severe weather. Living in the Ozarks means that this severe weather includes thunderstorms, hail, and the chance of tornados. Below, we have put together a handy list of tips to keep in mind as the storms blow in. Read More
You may have heard that all Affordable Care Act health insurance plans are required to cover the 10 essential health benefits. In general, these Read More
Whether entertaining a large gathering of family and friends or taking dessert to your celebration, these recipes are easy to follow and sure to please. So head to the kitchen and get out your apron! Read More
The CoxHealth Baby Affair allows future and current parents to Dream of the Future this spring. The Baby Affair will occur Saturday, April 16th from 9 am to 1 pm at Cox South with booths and classes for an interactive knowledge of newborn health and wellness. Read More
The Southwest Missouri Heart Walk is an American Heart Association annual community event. The event mixes fundraising and healthy physical activity to raise funds and awareness of the nation’s No. 1 and No. 5 killers (cardiovascular disease and stroke, respectively). Read More
With spring around the corner it’s time to get back outside to enjoy all the activities we love, or the yard work we may not. Trying to fit in all the activities and chores into two short days leads the majority of Americans... Read More
Get out and enjoy the green returning for spring. Here are a few fun activities to help you celebrate “be an Irish Day”! Don’t forget to wear your green. Read More
Interested in running your first 5K? Here are three steps to take in order to get you from your couch to the finish line! Read More
Add some fun to your work out and bond with your partner by exercising together! Here are some ideas to get you started. Read More
Taking care of your heart is very important, so in honor of Heart Health Month, we have put together some simple, scientifically-proven tips to help your heart be healthy. Read More
CoxHealth Brings Affordable, Convenient Care Right to Your Neighborhood! The Clinic at Walmart and Quick+Care inside Hy-Vee are walk-in service centers that areoperated by CoxHealth and staffed by board-certified CoxHealth nurse practitioners. Read More
Antioxidants destroy free-radicals, which are destructive molecules found to be present in many ailments, including heart disease. Dark chocolate, not milk or white chocolate, contains these antioxidants your body needs to fight off free-radicals. Read More
Looking for something fun to do with your sweetheart this Valentine’s Day? Springfield is full of exciting choices! From cultured to fun, here are some ideas… there are even a few for you homebodies. Read More
Beginning February 1, 2016, you must have a qualifying event to enroll in individual coverage. Qualifying events are usually life changes or changes that come with a loss of minimum essential coverage. Read More
With winter now upon us, and snow covering many regions of the United States, millions of people are shoveling snow to clear their sidewalks and driveways. While most people recognize that snow shoveling is very hard work, and can put severe stress on your heart, fewer people recognize the stress and strain that it places on your back. So, as winter gets underway, we've outlined 10 tips for how to keep your back healthy when shoveling snow. Read More
Feeling the winter blues? Warm up your mood and your spirits with these soothing winter soup recipes. Read More
In a time of decorating, baking, shopping, and lists galore, it’s no wonder why the holiday pounds seemed to creep up in no time. And when the weather outside is frightful, running outside might not be so delightful. With the following 5 simple cardio workouts, you’ll be able to stay fit and avoid the frightful weather. Read More
Open enrollment is the time each year that you may shop and purchase health insurance without a qualifying event. January 31 will be the last day you can enroll in an individual policy for 2016 without a qualifying event. Read More
Even though the weather may be oh so frightful, you can still make ice skating so delightful! By following the ice skating safety tips below, you can help you and your family have the most fun while preventing injuries on the ice. Read More