Couple Exercise Ideas
February 25th, 2016 in News
Add some fun to your work out and bond with your partner by exercising together! Here are some ideas to get you started. Read More
Heart Health Month Tips
February 19th, 2016 in News
Taking care of your heart is very important, so in honor of Heart Health Month, we have put together some simple, scientifically-proven tips to help your heart be healthy. Read More
Walk-In Clinics
February 17th, 2016 in News, Other
CoxHealth Brings Affordable, Convenient Care Right to Your Neighborhood! The Clinic at Walmart and Quick+Care inside Hy-Vee are walk-in service centers that areoperated by CoxHealth and staffed by board-certified CoxHealth nurse practitioners. Read More
Dark Chocolate Lover’s Recipes
February 11th, 2016 in News, Other
Antioxidants destroy free-radicals, which are destructive molecules found to be present in many ailments, including heart disease. Dark chocolate, not milk or white chocolate, contains these antioxidants your body needs to fight off free-radicals. Read More
Valentine’s Day Date Ideas
February 4th, 2016 in News, Other
Looking for something fun to do with your sweetheart this Valentine’s Day? Springfield is full of exciting choices! From cultured to fun, here are some ideas… there are even a few for you homebodies. Read More
2016 Individual Special Enrollment Guide
January 28th, 2016 in News, Other
Beginning February 1, 2016, you must have a qualifying event to enroll in individual coverage. Qualifying events are usually life changes or changes that come with a loss of minimum essential coverage. Read More
Snow Shoveling Safety
January 21st, 2016 in News, Other
With winter now upon us, and snow covering many regions of the United States, millions of people are shoveling snow to clear their sidewalks and driveways. While most people recognize that snow shoveling is very hard work, and can put severe stress on your heart, fewer people recognize the stress and strain that it places on your back. So, as winter gets underway, we've outlined 10 tips for how to keep your back healthy when shoveling snow. Read More
Soothing Winter Soup Recipes
January 14th, 2016 in News, Other
Feeling the winter blues? Warm up your mood and your spirits with these soothing winter soup recipes. Read More
Jump into the New Year (Cardio Jump Exercises)
January 7th, 2016 in News, Other
In a time of decorating, baking, shopping, and lists galore, it’s no wonder why the holiday pounds seemed to creep up in no time. And when the weather outside is frightful, running outside might not be so delightful. With the following 5 simple cardio workouts, you’ll be able to stay fit and avoid the frightful weather. Read More
Open Enrollment is Ending!
December 31st, 2015 in News
Open enrollment is the time each year that you may shop and purchase health insurance without a qualifying event. January 31 will be the last day you can enroll in an individual policy for 2016 without a qualifying event. Read More
Ice Skating Safety Tips
December 17th, 2015 in News, Other
Even though the weather may be oh so frightful, you can still make ice skating so delightful! By following the ice skating safety tips below, you can help you and your family have the most fun while preventing injuries on the ice. Read More
Holiday Cookie Recipes
December 11th, 2015 in News
Trying to come up with some tasty treats to bring to your holiday cookie exchange? These classic holiday cookie recipes are sure to impress Santa and turn any scrooge into a cheerful elf! Read More
Toy Donation in Springfield
December 3rd, 2015 in News
With Christmas cheer and festive fun, you know the season of giving has just begun. Teach your family today to not be filled with greed by helping another child in need. Below are a few organizations in our community that accept and disperse toy donations to those children without. Read More
Travel With A Safety-Network
November 23rd, 2015 in News
Are you traveling for the holidays? Cox HealthPlans has you covered with First Health Network, a Preferred Provider Organization (PPO) network of services outside of Cox HealthPlans’ own 26 county area! Read More
Workouts you can Abs-olutely Do at Home
November 19th, 2015 in News
Crunch, crunch, crunch. Doing the wrong type of “crunch”? Try this test. If your fingers are discolored with an orange, cheddar-like tint, you might be doing too many of the wrong “crunches”. With the holiday season right around the corner, it might be time to change up the crunches. With these 4 basic... Read More
Unperishable Food Donation Spots in Springfield
November 5th, 2015 in News
Are you looking for a way to give back to our community this holiday season? Here are some charitable organizations that would appreciate your unperishable food donations. Read More
Arm Yourself For Halloween
October 29th, 2015 in News
Whether it’s for lifting pumpkins, lifting munchkins, or working off the bag of candy you ate in one sitting, the following 4 simple arm workouts can prepare you for whatever falls your way this Halloween! (Recommended: 3-5 lb weights or water bottles) Read More
Habitat for Humanity
October 9th, 2015 in News
On August 26, 2015, a team of Cox HealthPlans employees volunteered a morning to help those in need by painting a house and carport with Habitat for Humanity. Part of our mission is to promote a healthy community and we do that by seeking out local opportunities to give back and offer support to those in need. Thank you to all who participated! Read More
Are you struggling to pay the dependent child cost for insurance?
October 6th, 2015 in News
We are pleased to offer a 2015 qualifying event that allows dependent children to enroll onto a child-only policy if parents elect to disenroll them during their group plan's Open Enrollment. Read More
Hiking in Ozark National Scenic Riverways
September 24th, 2015 in News
Are you in need of some fresh air? These three trails at Ozark National Scenic Riverways National Park are a great example of a way to satisfy your hunger for adventure! Whether you’re looking for some light walking with a pretty view or a rockier terrain to work up some sweat, this park has got the trail for you. Read More